Complete Analysis & Diagnosis Rehearsals & Drills Blueprint

Train directly with former MLB catcher Matt Nokes at Apex Pro Athletics in Carlsbad, CA. These private sessions are built for hitters who want real answers, not generic lessons. Learn how to improve timing, posture, rhythm, power, confidence, and swing efficiency using the professional timing model taught inside The Timing Framework. Start with a simple evaluation and receive a clear plan built around your swing and development goals.

MLB Plan is the new paradigm.

- The Old Way is the Amateur Mechanical Model.
- The New Way is the Major League Timing Model.

A blueprint of your mental & physical hitting skills & IQ.

90-minute stride + timing diagnostic — film review + a clear plan to make your best swing repeatable
If you d like to Pay via VENMO: 

https://venmo.com/u/MatthewNokes   - Last 4 digits of cell: 3439

Alright! - Lets go!  A short, private diagnostic where we look at your game swings and identify:

 - the stride style your body naturally returns to

 - the tradeoffs that stride creates (the part most people never explain)

 - the one or two variables stealing your timing

 - a simple 7–10 day plan (rehearsals + drills) so you know exactly what to do next

MLB Plan is the new paradigm.

- The Old Way is the Amateur Mechanical Model.
- The New Way is the Major League Timing Model.

A blueprint of your mental & physical hitting skills & IQ.